Support & Services
-
The Flow Foundation connects survivors of domestic violence to life-saving resources.
We offer referrals for safe housing, legal support, therapy, and more. -
Our center provides one-on-one counseling, support groups, and empowerment classes in a peaceful, healing space.
-
Stop by our FLOW Free Store for food, clothing, toiletries, baby items, and household goods—100% free.
-
Shop the Thrift Store to support survivors—every purchase helps fund our mission.
-
Together, we help survivors blossom into FLOWers.
Yoga
Protection from injury
Increase muscle strength and tone
Improve respiration, energy & vitality
Decrease stress physical/emotional pain
Prayer & Meditation
Gain peace of mind
Better emotional stability
Ease anxiety and depression
Improve inner strength and clarity
Self Improvement
Build self esteem
Help with mindset changes
Help with procrastination
Increase willpower
Self Defense Classes
Build confidence
Improve strength and balance
Develop self-discipline
Gain self-respect
Basics of Business
Entrepreneurship programs
Financial literacy
Goal planning
Time & money management
Support Group Sessions
Group therapy sessions
Family & children assistance
Intervention assistance